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Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study (2014)
Journal Article
Siddall-Gleadall, D., Gritt, J., Burke, R., O'Carroll, G., Bray, J., Ingle, L., & Garrett, A. (2014). Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study. Journal of sports sciences, 32(Supplement 2), s28-s32. https://doi.org/10.1080/02640414.2014.968381

Regular physical activity is recommended for patients diagnosed with impaired glucose tolerance (IGT) and Type 2 Diabetes. However, "lack of time" is a common cited barrier in achieving the recommended weekly physical activity guidelines. High-intens... Read More about Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study.

Effectiveness of a six-week high-intensity interval training programme on cardiometabolic markers in sedentary males (2014)
Conference Proceeding
Gleadall-Siddall, D., Burke, R., Gritt, J., O'Carroll, G., Bray, J., Ingle, L., & Garrett, A. (2014). Effectiveness of a six-week high-intensity interval training programme on cardiometabolic markers in sedentary males. . https://doi.org/10.1080/02640414.2014.968390

High-intensity interval training (HIT) has been proposed as an effective, time efficient strategy to elicit similar cardiometabolic health benefits as traditional moderate-intensity endurance training. This is an important consideration as "lack of t... Read More about Effectiveness of a six-week high-intensity interval training programme on cardiometabolic markers in sedentary males.

The athletic profile of fast bowling in cricket: a review (2014)
Journal Article
Johnstone, J. A., Mitchell, A. C. S., Hughes, G., Watson, T., Ford, P. A., & Garrett, A. T. (2014). The athletic profile of fast bowling in cricket: a review. Journal of strength and conditioning research, 28(5), 1465-1473. https://doi.org/10.1519/JSC.0b013e3182a20f8c

Fast bowlers have a vital position in a cricket team and there is an increasing body of scientific literature that has reviewed this role over the last decade. Previous research has tended to focus on biomechanical analysis and injury prevention in p... Read More about The athletic profile of fast bowling in cricket: a review.

Disease-specific predictive formulas for energy expenditure in the dialysis population (2014)
Journal Article
Vilar, E., Machado, A., Garrett, A., Kozarski, R., Wellsted, D., & Farrington, K. (2014). Disease-specific predictive formulas for energy expenditure in the dialysis population. Journal of renal nutrition : the official journal of the Council on Renal Nutrition of the National Kidney Foundation, 24(4), 243-251. https://doi.org/10.1053/j.jrn.2014.03.001

Background Metabolic rate is poorly understood in advanced kidney disease, direct measurement being expensive and time-consuming. Predictive equations for Resting Energy Expenditure (REE) are needed based on simple bedside parameters. Algorithms deri... Read More about Disease-specific predictive formulas for energy expenditure in the dialysis population.

Short-term heat acclimation is effective and may be enhanced rather than impaired by dehydration (2014)
Journal Article
Garrett, A., Goosens, N., Rehrer, N., Patterson, M., Harrison, J., Sammut, I., & Cotter, J. (2014). Short-term heat acclimation is effective and may be enhanced rather than impaired by dehydration. American journal of human biology : the official journal of the Human Biology Council, 26(3), 311-320. https://doi.org/10.1002/ajhb.22509

Most heat acclimation data are from regimes longer than 1 week, and acclimation advice is to prevent dehydration. Objectives: We hypothesized that (i) short-term (5-day) heat acclimation would substantially improve physiological strain and exercise t... Read More about Short-term heat acclimation is effective and may be enhanced rather than impaired by dehydration.