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Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study (2014)
Journal Article
Siddall-Gleadall, D., Gritt, J., Burke, R., O'Carroll, G., Bray, J., Ingle, L., & Garrett, A. (2014). Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study. Journal of sports sciences, 32(Supplement 2), s28-s32. doi:10.1080/02640414.2014.968381

Regular physical activity is recommended for patients diagnosed with impaired glucose tolerance (IGT) and Type 2 Diabetes. However, "lack of time" is a common cited barrier in achieving the recommended weekly physical activity guidelines. High-intens... Read More