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Effectiveness of short-term isothermic-heat acclimation (4 days) on physical performance in moderately trained males (2022)
Journal Article
Shaw, J., Walkington, C., Cole, E., Gleadall-Siddall, D. O., Burke, R., Bray, J., …Garrett, A. T. (2022). Effectiveness of short-term isothermic-heat acclimation (4 days) on physical performance in moderately trained males. PLoS ONE, 17(11), Article e0270093. https://doi.org/10.1371/journal.pone.0270093

Introduction A typical heat acclimation (HA) protocol takes 5–7 d of 60–90 minutes of heat exposure. Identifying the minimum dose of HA required to elicit a heat adapted phenotype could reduce financial constraints on participants and aid in the tape... Read More about Effectiveness of short-term isothermic-heat acclimation (4 days) on physical performance in moderately trained males.

Effectiveness of short-term heat acclimation on intermittent sprint performance in the heat with moderately trained males. (2022)
Journal Article
Garrett, A. T., Birkett, M., Gleadall-Siddall, D. O., Burke, R., Bray, J., & Nation, F. (2022). Effectiveness of short-term heat acclimation on intermittent sprint performance in the heat with moderately trained males. Journal of Human Performance in Extreme Environments, 17(1), Article 4. https://doi.org/10.7771/2327-2937.1139

Introduction: Effectiveness of short-term heat acclimation (STHA), over 5-days (permissive dehydration), on intermittent heat stress test (HST) with males. Methods: Ten, moderately-trained, males (mean [SD]; age 25.6 [8.9] y; stature 180.7 [5.6]... Read More about Effectiveness of short-term heat acclimation on intermittent sprint performance in the heat with moderately trained males..

Stress appraisals influence athletic performance and psychophysiological response during 16.1 km cycling time trials (2020)
Journal Article
Thompson, M. A., Toner, J., Perry, J. L., Burke, R., & Nicholls, A. R. (2020). Stress appraisals influence athletic performance and psychophysiological response during 16.1 km cycling time trials. Psychology of sport and exercise, 49(July), Article 101682. https://doi.org/10.1016/j.psychsport.2020.101682

Objectives: We examined how stress appraisals were associated with emotions, coping behaviours, as well as subjective and objective measures of performance. Design: Prospective field- and laboratory-based studies. Methods: In Study 1, 192 athletes... Read More about Stress appraisals influence athletic performance and psychophysiological response during 16.1 km cycling time trials.

Effectiveness of Short-Term Heat Acclimation on Intermittent Sprint Performance With Moderately Trained Females Controlling for Menstrual Cycle Phase (2019)
Journal Article
Garrett, A. T., Garrett, A., Dodd, E., Biddlecombe, V., Gleadall-Siddall, D., Burke, R., …Gritt, J. (2019). Effectiveness of Short-Term Heat Acclimation on Intermittent Sprint Performance With Moderately Trained Females Controlling for Menstrual Cycle Phase. Frontiers in Physiology, 10, Article 1458. https://doi.org/10.3389/fphys.2019.01458

Introduction: Investigate the effectiveness of short-term heat acclimation (STHA), over 5-days (permissive dehydration), on an intermittent sprint exercise protocol (HST) with females. Controlling for menstrual cycle phase. Material and methods: Te... Read More about Effectiveness of Short-Term Heat Acclimation on Intermittent Sprint Performance With Moderately Trained Females Controlling for Menstrual Cycle Phase.

Effectiveness of short-term heat acclimation on intermittent exercise in thermoneutral and hot environments (2015)
Journal Article
Nation, F., Birkett, M., Gleadall-Siddall, D., Burke, R., Towlson, C., Bray, J., …Garrett, A. (2015). Effectiveness of short-term heat acclimation on intermittent exercise in thermoneutral and hot environments. Extreme Physiology and Medicine, 4(1), A120. https://doi.org/10.1186/2046-7648-4-S1-A120

It is well-established that repetition of heat stress exposure has been shown to facilitate adaptations to the heat but these protocols have tended to be of a fixed work intensity, continuous exercise, long-term in duration (>7 days) and use hydratio... Read More about Effectiveness of short-term heat acclimation on intermittent exercise in thermoneutral and hot environments.

Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study (2014)
Journal Article
Siddall-Gleadall, D., Gritt, J., Burke, R., O'Carroll, G., Bray, J., Ingle, L., & Garrett, A. (2014). Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study. Journal of sports sciences, 32(Supplement 2), s28-s32. https://doi.org/10.1080/02640414.2014.968381

Regular physical activity is recommended for patients diagnosed with impaired glucose tolerance (IGT) and Type 2 Diabetes. However, "lack of time" is a common cited barrier in achieving the recommended weekly physical activity guidelines. High-intens... Read More about Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study.