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Effectiveness of short-term heat acclimation on intermittent sprint performance in the heat with moderately trained males. (2022)
Journal Article
Garrett, A. T., Birkett, M., Gleadall-Siddall, D. O., Burke, R., Bray, J., & Nation, F. (2022). Effectiveness of short-term heat acclimation on intermittent sprint performance in the heat with moderately trained males. Journal of Human Performance in Extreme Environments, 17(1), Article 4. https://doi.org/10.7771/2327-2937.1139

Introduction: Effectiveness of short-term heat acclimation (STHA), over 5-days (permissive dehydration), on intermittent heat stress test (HST) with males. Methods: Ten, moderately-trained, males (mean [SD]; age 25.6 [8.9] y; stature 180.7 [5.6]... Read More about Effectiveness of short-term heat acclimation on intermittent sprint performance in the heat with moderately trained males..

Routine exercise-based cardiac rehabilitation does not increase aerobic fitness: A CARE CR study (2020)
Journal Article
Nichols, S., Taylor, C., Goodman, T., Page, R., Kallvikbacka-Bennett, A., Nation, F., …Ingle, L. (2020). Routine exercise-based cardiac rehabilitation does not increase aerobic fitness: A CARE CR study. International journal of cardiology, 305, 25-34. https://doi.org/10.1016/j.ijcard.2020.01.044

© 2020 The Authors Background: Recent evidence suggests that routine exercise-based cardiac rehabilitation (CR) may not lead to a substantial increase in estimated peak oxygen uptake (V̇O2peak). This could reduce the potential benefits of CR and expl... Read More about Routine exercise-based cardiac rehabilitation does not increase aerobic fitness: A CARE CR study.

Effectiveness of short-term heat acclimation on intermittent exercise in thermoneutral and hot environments (2015)
Journal Article
Nation, F., Birkett, M., Gleadall-Siddall, D., Burke, R., Towlson, C., Bray, J., …Garrett, A. (2015). Effectiveness of short-term heat acclimation on intermittent exercise in thermoneutral and hot environments. Extreme Physiology and Medicine, 4(1), A120. https://doi.org/10.1186/2046-7648-4-S1-A120

It is well-established that repetition of heat stress exposure has been shown to facilitate adaptations to the heat but these protocols have tended to be of a fixed work intensity, continuous exercise, long-term in duration (>7 days) and use hydratio... Read More about Effectiveness of short-term heat acclimation on intermittent exercise in thermoneutral and hot environments.