Aspartame in conjunction with carbohydrate reduces insulin levels during endurance exercise
(2012)
Journal Article
Siegler, J., Howell, K., Vince, R., Bray, J., Towlson, C., Peart, D., …Atkin, S. (2012). Aspartame in conjunction with carbohydrate reduces insulin levels during endurance exercise. Journal of the International Society of Sports Nutrition, 9, Article 36. https://doi.org/10.1186/1550-2783-9-36
Background: As most sport drinks contain some form of non-nutritive sweetener (e.g. aspartame), and with the variation in blood glucose regulation and insulin secretion reportedly associated with aspartame, a further understanding of the effects on i... Read More about Aspartame in conjunction with carbohydrate reduces insulin levels during endurance exercise.