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Effectiveness of short-term isothermic-heat acclimation (4 days) on physical performance in moderately trained males (2022)
Journal Article
Shaw, J., Walkington, C., Cole, E., Gleadall-Siddall, D. O., Burke, R., Bray, J., …Garrett, A. T. (2022). Effectiveness of short-term isothermic-heat acclimation (4 days) on physical performance in moderately trained males. PLoS ONE, 17(11), Article e0270093. https://doi.org/10.1371/journal.pone.0270093

Introduction A typical heat acclimation (HA) protocol takes 5–7 d of 60–90 minutes of heat exposure. Identifying the minimum dose of HA required to elicit a heat adapted phenotype could reduce financial constraints on participants and aid in the tape... Read More about Effectiveness of short-term isothermic-heat acclimation (4 days) on physical performance in moderately trained males.

Effectiveness of short-term heat acclimation on intermittent sprint performance in the heat with moderately trained males. (2022)
Journal Article
Garrett, A. T., Birkett, M., Gleadall-Siddall, D. O., Burke, R., Bray, J., & Nation, F. (2022). Effectiveness of short-term heat acclimation on intermittent sprint performance in the heat with moderately trained males. Journal of Human Performance in Extreme Environments, 17(1), Article 4. https://doi.org/10.7771/2327-2937.1139

Introduction: Effectiveness of short-term heat acclimation (STHA), over 5-days (permissive dehydration), on intermittent heat stress test (HST) with males. Methods: Ten, moderately-trained, males (mean [SD]; age 25.6 [8.9] y; stature 180.7 [5.6]... Read More about Effectiveness of short-term heat acclimation on intermittent sprint performance in the heat with moderately trained males..

Test–retest repeatability of the NX-16: a three-dimensional (3D) body scanner in a male cohort (2019)
Journal Article
Turpin, R. L., Douglas, C. C., Gleadall-Siddall, D. O., Turpin, R., Douglas, C., Ingle, L., & Garrett, A. T. (2020). Test–retest repeatability of the NX-16: a three-dimensional (3D) body scanner in a male cohort. Sport Sciences for Health, 16(2), 337-346. https://doi.org/10.1007/s11332-019-00611-8

© 2019, The Author(s). Purpose: Whole-body three-dimensional scanning is a tool utilised for the collection of body girths, volume, and surface area measurements. Few studies have investigated the validity and repeatability of this technology. The ai... Read More about Test–retest repeatability of the NX-16: a three-dimensional (3D) body scanner in a male cohort.

Effectiveness of Short-Term Heat Acclimation on Intermittent Sprint Performance With Moderately Trained Females Controlling for Menstrual Cycle Phase (2019)
Journal Article
Garrett, A. T., Garrett, A., Dodd, E., Biddlecombe, V., Gleadall-Siddall, D., Burke, R., …Gritt, J. (2019). Effectiveness of Short-Term Heat Acclimation on Intermittent Sprint Performance With Moderately Trained Females Controlling for Menstrual Cycle Phase. Frontiers in Physiology, 10, Article 1458. https://doi.org/10.3389/fphys.2019.01458

Introduction: Investigate the effectiveness of short-term heat acclimation (STHA), over 5-days (permissive dehydration), on an intermittent sprint exercise protocol (HST) with females. Controlling for menstrual cycle phase. Material and methods: Te... Read More about Effectiveness of Short-Term Heat Acclimation on Intermittent Sprint Performance With Moderately Trained Females Controlling for Menstrual Cycle Phase.

The effects of low-volume high-intensity interval training and circuit training on maximal oxygen uptake (2019)
Journal Article
Birkett, S. T., Nichols, S., Sawrey, R., Gleadall-Siddall, D., McGregor, G., & Ingle, L. (2019). The effects of low-volume high-intensity interval training and circuit training on maximal oxygen uptake. Sport Sciences for Health, 15(2), 443–451. https://doi.org/10.1007/s11332-019-00552-2

Purpose High-intensity interval training (HIIT) and circuit training (CT) are popular methods of exercise, eliciting improvements in cardiorespiratory fitness (CRF). However, direct comparisons of these two training methods are limited. We investiga... Read More about The effects of low-volume high-intensity interval training and circuit training on maximal oxygen uptake.

Estimated peak functional capacity: an accurate method for assessing change in peak oxygen consumption after cardiac rehabilitation? (2017)
Journal Article
Nichols, S., Gleadall-Siddall, D. O., Antony, R., Clark, A. L., Cleland, J. G. F., Carroll, S., & Ingle, L. (2018). Estimated peak functional capacity: an accurate method for assessing change in peak oxygen consumption after cardiac rehabilitation?. Clinical physiology and functional imaging, 38(4), 681-688. https://doi.org/10.1111/cpf.12468

Summary Objective Cardiopulmonary exercise testing (CPET) is the ‘gold standard’ method of determining VO2peak. When CPET is unavailable, VO2peak may be estimated from treadmill or cycle ergometer workloads and expressed as estimated metabolic equiva... Read More about Estimated peak functional capacity: an accurate method for assessing change in peak oxygen consumption after cardiac rehabilitation?.

Validity and reliability of the Apple Watch for measuring heart rate during exercise (2017)
Journal Article
Khushhal, A., Nichols, S., Evans, W., Gleadall-Siddall, D., Page, R., O'Doherty, A. F., …Abt, G. (2017). Validity and reliability of the Apple Watch for measuring heart rate during exercise. SMIO / Sports Medicine International Open, 1(6), E206-E211. https://doi.org/10.1055/s-0043-120195

We examined the validity and reliability of the Apple Watch heart rate sensor during and in recovery from exercise. Twenty-one males completed treadmill exercise while wearing two Apple Watches (left and right wrists) and a Polar S810i monitor (crite... Read More about Validity and reliability of the Apple Watch for measuring heart rate during exercise.

Effectiveness of short-term heat acclimation on intermittent exercise in thermoneutral and hot environments (2015)
Journal Article
Nation, F., Birkett, M., Gleadall-Siddall, D., Burke, R., Towlson, C., Bray, J., …Garrett, A. (2015). Effectiveness of short-term heat acclimation on intermittent exercise in thermoneutral and hot environments. Extreme Physiology and Medicine, 4(1), A120. https://doi.org/10.1186/2046-7648-4-S1-A120

It is well-established that repetition of heat stress exposure has been shown to facilitate adaptations to the heat but these protocols have tended to be of a fixed work intensity, continuous exercise, long-term in duration (>7 days) and use hydratio... Read More about Effectiveness of short-term heat acclimation on intermittent exercise in thermoneutral and hot environments.

Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study (2014)
Journal Article
Siddall-Gleadall, D., Gritt, J., Burke, R., O'Carroll, G., Bray, J., Ingle, L., & Garrett, A. (2014). Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study. Journal of sports sciences, 32(Supplement 2), s28-s32. https://doi.org/10.1080/02640414.2014.968381

Regular physical activity is recommended for patients diagnosed with impaired glucose tolerance (IGT) and Type 2 Diabetes. However, "lack of time" is a common cited barrier in achieving the recommended weekly physical activity guidelines. High-intens... Read More about Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study.

Effectiveness of a six-week high-intensity interval training programme on cardiometabolic markers in sedentary males (2014)
Conference Proceeding
Gleadall-Siddall, D., Burke, R., Gritt, J., O'Carroll, G., Bray, J., Ingle, L., & Garrett, A. (2014). Effectiveness of a six-week high-intensity interval training programme on cardiometabolic markers in sedentary males. . https://doi.org/10.1080/02640414.2014.968390

High-intensity interval training (HIT) has been proposed as an effective, time efficient strategy to elicit similar cardiometabolic health benefits as traditional moderate-intensity endurance training. This is an important consideration as "lack of t... Read More about Effectiveness of a six-week high-intensity interval training programme on cardiometabolic markers in sedentary males.