The effects of carbohydrates on arousal
(1999)
Journal Article
Reid, M., & Hammersley, R. (1999). The effects of carbohydrates on arousal. Nutrition research reviews, 12(1), 3-23
Carbohydrate ingestion may reduce arousal, although some studies have failed to find this effect. Arousal has generally been measured by mood scales. Reductions in rated arousal have sometimes been interpreted as indicating direct effects of serotoni... Read More about The effects of carbohydrates on arousal.