Short-term heat acclimation is effective and may be enhanced rather than impaired by dehydration
(2014)
Journal Article
Garrett, A., Goosens, N., Rehrer, N., Patterson, M., Harrison, J., Sammut, I., & Cotter, J. (2014). Short-term heat acclimation is effective and may be enhanced rather than impaired by dehydration. American journal of human biology : the official journal of the Human Biology Council, 26(3), 311-320. https://doi.org/10.1002/ajhb.22509
Most heat acclimation data are from regimes longer than 1 week, and acclimation advice is to prevent dehydration. Objectives: We hypothesized that (i) short-term (5-day) heat acclimation would substantially improve physiological strain and exercise t... Read More about Short-term heat acclimation is effective and may be enhanced rather than impaired by dehydration.