All Outputs (2)

Effectiveness of short-term isothermic-heat acclimation (4 days) on physical performance in moderately trained males (2022)
Journal Article
Shaw, J., Walkington, C., Cole, E., Gleadall-Siddall, D. O., Burke, R., Bray, J., …Garrett, A. T. (2022). Effectiveness of short-term isothermic-heat acclimation (4 days) on physical performance in moderately trained males. PLoS ONE, 17(11), Article e0270093. https://doi.org/10.1371/journal.pone.0270093

Introduction A typical heat acclimation (HA) protocol takes 5–7 d of 60–90 minutes of heat exposure. Identifying the minimum dose of HA required to elicit a heat adapted phenotype could reduce financial constraints on participants and aid in the tape... Read More about Effectiveness of short-term isothermic-heat acclimation (4 days) on physical performance in moderately trained males.

Aspartame in conjunction with carbohydrate reduces insulin levels during endurance exercise (2012)
Journal Article
Siegler, J., Howell, K., Vince, R., Bray, J., Towlson, C., Peart, D., …Atkin, S. (2012). Aspartame in conjunction with carbohydrate reduces insulin levels during endurance exercise. Journal of the International Society of Sports Nutrition, 9, Article 36. https://doi.org/10.1186/1550-2783-9-36

Background: As most sport drinks contain some form of non-nutritive sweetener (e.g. aspartame), and with the variation in blood glucose regulation and insulin secretion reportedly associated with aspartame, a further understanding of the effects on i... Read More about Aspartame in conjunction with carbohydrate reduces insulin levels during endurance exercise.