The mood-enhancing benefits of exercise: memory biases augment the effect
(2010)
Journal Article
Anderson, R. J., & Brice, S. (2011). The mood-enhancing benefits of exercise: memory biases augment the effect. Psychology of sport and exercise, 12(2), 79-82. https://doi.org/10.1016/j.psychsport.2010.08.003
Objectives: To examine whether expectations regarding the benefits of exercise influence perceived mood changes post-exercise, by virtue of memory biases. Design: 2 x 2 Mixed design with 40 participants assigned to either exercise or non-exercise con... Read More about The mood-enhancing benefits of exercise: memory biases augment the effect.