Using journaling to support nurses’ mental well-being and self-care in challenging times

Butler, Sarah

Abstract

This article explores a transformative tool – journaling – to empower nurses in navigating these difficult times. As we look into the connection of nursing, mental health, and self-care, this comprehensive guide aims to provide nurses with practical insights, step-by-step procedures, and a deeper understanding of how journaling can be a foundation in their journey toward improved mental wellness. In the face of unprecedented challenges, this guide seeks to provide nurses with an accessible and effective approach to reclaiming and fortifying their mental wellbeing.

Citation

Butler, S. (2024). Using journaling to support nurses’ mental well-being and self-care in challenging times. Nursing Management, 31(6), 22-27. https://doi.org/10.7748/nm.2024.e2136

• Journal Article Type: Article
• Acceptance Date: Apr 17, 2024
• Online Publication Date: Jun 25, 2024
• Publication Date: Jun 25, 2024
• Deposit Date: Jun 10, 2024
• Publicly Available Date: Dec 26, 2024
• Journal: Nursing Management
• Print ISSN: 1354-5760
• Publisher: RCN Publishing (RCNi)
• Peer Reviewed: Peer Reviewed
• Volume: 31
• Issue: 6
• Pages: 22-27
• DOI: https://doi.org/10.7748/nm.2024.e2136
• Keywords: Clinical; Continuing professional development; Education; Health promotion; Mental health; Nurses’ well-being; Professional; Professional issues; Reflection; Well-being
• Public URL: https://hull-repository.worktribe.com/output/4706202