All Outputs (2)

Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study (2014)
Journal Article
Siddall-Gleadall, D., Gritt, J., Burke, R., O'Carroll, G., Bray, J., Ingle, L., & Garrett, A. (2014). Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study. Journal of sports sciences, 32(Supplement 2), s28-s32. https://doi.org/10.1080/02640414.2014.968381

Regular physical activity is recommended for patients diagnosed with impaired glucose tolerance (IGT) and Type 2 Diabetes. However, "lack of time" is a common cited barrier in achieving the recommended weekly physical activity guidelines. High-intens... Read More about Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study.

Short-term heat acclimation is effective and may be enhanced rather than impaired by dehydration (2014)
Journal Article
Garrett, A., Goosens, N., Rehrer, N., Patterson, M., Harrison, J., Sammut, I., & Cotter, J. (2014). Short-term heat acclimation is effective and may be enhanced rather than impaired by dehydration. American journal of human biology : the official journal of the Human Biology Council, 26(3), 311-320. https://doi.org/10.1002/ajhb.22509

Most heat acclimation data are from regimes longer than 1 week, and acclimation advice is to prevent dehydration. Objectives: We hypothesized that (i) short-term (5-day) heat acclimation would substantially improve physiological strain and exercise t... Read More about Short-term heat acclimation is effective and may be enhanced rather than impaired by dehydration.