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Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study

Siddall-Gleadall, Damien; Gritt, Jarrod; Burke, Rachel; O'Carroll, Grace; Bray, James; Ingle, Lee; Garrett, Andrew

Authors

Damien Siddall-Gleadall

Jarrod Gritt

Rachel Burke

Grace O'Carroll

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Dr James Bray J.Bray@hull.ac.uk
Lecturer in Sport Physiology and Nutrition

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Dr Andrew Garrett A.Garrett@hull.ac.uk
Senior Lecturer in Exercise and Environmental Physiology



Abstract

Regular physical activity is recommended for patients diagnosed with impaired glucose tolerance (IGT) and Type 2 Diabetes. However, "lack of time" is a common cited barrier in achieving the recommended weekly physical activity guidelines. High-intensity interval training (HIT) has been proposed as a time efficient exercise modality able to elicit similar adaptations in aerobic fitness as traditional moderate-intensity endurance exercise.

Citation

Siddall-Gleadall, D., Gritt, J., Burke, R., O'Carroll, G., Bray, J., Ingle, L., & Garrett, A. (2014). Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study. Journal of sports sciences, 32(Supplement 2), s28-s32. doi:10.1080/02640414.2014.968381

Journal Article Type Article
Acceptance Date Apr 23, 2014
Online Publication Date Nov 14, 2014
Publication Date Nov 14, 2014
Deposit Date May 12, 2016
Publicly Available Date May 12, 2016
Journal Journal of sports sciences
Print ISSN 0264-0414
Electronic ISSN 1466-447X
Publisher Taylor & Francis
Peer Reviewed Peer Reviewed
Volume 32
Issue Supplement 2
Pages s28-s32
DOI https://doi.org/10.1080/02640414.2014.968381
Keywords High intensity interval training; HIT; Type 2 diabetes; T2D; VO2max; OGTT
Public URL https://hull-repository.worktribe.com/output/437888
Publisher URL http://www.tandfonline.com/doi/abs/10.1080/02640414.2014.968381
Additional Information This is an Accepted Manuscript of an article published by Taylor & Francis in Journal of sports sciences on 14 November 2014, available online: http://www.tandfonline....0/02640414.2014.968381.