Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study

Siddall-Gleadall, Damien; Gritt, Jarrod; Burke, Rachel; O'Carroll, Grace; Bray, James; Ingle, Lee; Garrett, Andrew

Abstract

Regular physical activity is recommended for patients diagnosed with impaired glucose tolerance (IGT) and Type 2 Diabetes. However, "lack of time" is a common cited barrier in achieving the recommended weekly physical activity guidelines. High-intensity interval training (HIT) has been proposed as a time efficient exercise modality able to elicit similar adaptations in aerobic fitness as traditional moderate-intensity endurance exercise.

Citation

Siddall-Gleadall, D., Gritt, J., Burke, R., O'Carroll, G., Bray, J., Ingle, L., & Garrett, A. (2014). Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study. Journal of sports sciences, 32(Supplement 2), s28-s32. https://doi.org/10.1080/02640414.2014.968381

• Journal Article Type: Article
• Acceptance Date: Apr 23, 2014
• Online Publication Date: Nov 14, 2014
• Publication Date: Nov 14, 2014
• Deposit Date: May 12, 2016
• Publicly Available Date: May 12, 2016
• Journal: Journal of sports sciences
• Print ISSN: 0264-0414
• Publisher: Taylor and Francis
• Peer Reviewed: Peer Reviewed
• Volume: 32
• Issue: Supplement 2
• Pages: s28-s32
• DOI: https://doi.org/10.1080/02640414.2014.968381
• Keywords: High intensity interval training; HIT; Type 2 diabetes; T2D; VO2max; OGTT
• Public URL: https://hull-repository.worktribe.com/output/437888
• Publisher URL: http://www.tandfonline.com/doi/abs/10.1080/02640414.2014.968381
• Additional Information: This is an Accepted Manuscript of an article published by Taylor & Francis in Journal of sports sciences on 14 November 2014, available online: http://www.tandfonline.com/10.1080/02640414.2014.968381.
• Contract Date: May 12, 2016