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Effectiveness of short-term isothermic-heat acclimation (4 days) on physical performance in moderately trained males (2022)
Journal Article
Shaw, J., Walkington, C., Cole, E., Gleadall-Siddall, D. O., Burke, R., Bray, J., …Garrett, A. T. (2022). Effectiveness of short-term isothermic-heat acclimation (4 days) on physical performance in moderately trained males. PLoS ONE, 17(11), Article e0270093. https://doi.org/10.1371/journal.pone.0270093

Introduction A typical heat acclimation (HA) protocol takes 5–7 d of 60–90 minutes of heat exposure. Identifying the minimum dose of HA required to elicit a heat adapted phenotype could reduce financial constraints on participants and aid in the tape... Read More about Effectiveness of short-term isothermic-heat acclimation (4 days) on physical performance in moderately trained males.

Effectiveness of short-term heat acclimation on intermittent sprint performance in the heat with moderately trained males. (2022)
Journal Article
Garrett, A. T., Birkett, M., Gleadall-Siddall, D. O., Burke, R., Bray, J., & Nation, F. (2022). Effectiveness of short-term heat acclimation on intermittent sprint performance in the heat with moderately trained males. Journal of Human Performance in Extreme Environments, 17(1), Article 4. https://doi.org/10.7771/2327-2937.1139

Introduction: Effectiveness of short-term heat acclimation (STHA), over 5-days (permissive dehydration), on intermittent heat stress test (HST) with males. Methods: Ten, moderately-trained, males (mean [SD]; age 25.6 [8.9] y; stature 180.7 [5.6]... Read More about Effectiveness of short-term heat acclimation on intermittent sprint performance in the heat with moderately trained males..

Effectiveness of Short-Term Heat Acclimation on Intermittent Sprint Performance With Moderately Trained Females Controlling for Menstrual Cycle Phase (2019)
Journal Article
Garrett, A. T., Garrett, A., Dodd, E., Biddlecombe, V., Gleadall-Siddall, D., Burke, R., …Gritt, J. (2019). Effectiveness of Short-Term Heat Acclimation on Intermittent Sprint Performance With Moderately Trained Females Controlling for Menstrual Cycle Phase. Frontiers in Physiology, 10, Article 1458. https://doi.org/10.3389/fphys.2019.01458

Introduction: Investigate the effectiveness of short-term heat acclimation (STHA), over 5-days (permissive dehydration), on an intermittent sprint exercise protocol (HST) with females. Controlling for menstrual cycle phase. Material and methods: Te... Read More about Effectiveness of Short-Term Heat Acclimation on Intermittent Sprint Performance With Moderately Trained Females Controlling for Menstrual Cycle Phase.

Effectiveness of short-term heat acclimation on intermittent exercise in thermoneutral and hot environments (2015)
Journal Article
Nation, F., Birkett, M., Gleadall-Siddall, D., Burke, R., Towlson, C., Bray, J., …Garrett, A. (2015). Effectiveness of short-term heat acclimation on intermittent exercise in thermoneutral and hot environments. Extreme Physiology and Medicine, 4(1), A120. https://doi.org/10.1186/2046-7648-4-S1-A120

It is well-established that repetition of heat stress exposure has been shown to facilitate adaptations to the heat but these protocols have tended to be of a fixed work intensity, continuous exercise, long-term in duration (>7 days) and use hydratio... Read More about Effectiveness of short-term heat acclimation on intermittent exercise in thermoneutral and hot environments.

Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study (2014)
Journal Article
Siddall-Gleadall, D., Gritt, J., Burke, R., O'Carroll, G., Bray, J., Ingle, L., & Garrett, A. (2014). Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study. Journal of sports sciences, 32(Supplement 2), s28-s32. https://doi.org/10.1080/02640414.2014.968381

Regular physical activity is recommended for patients diagnosed with impaired glucose tolerance (IGT) and Type 2 Diabetes. However, "lack of time" is a common cited barrier in achieving the recommended weekly physical activity guidelines. High-intens... Read More about Cardiometabolic health benefits of a six-week high-intensity interval training intervention : a case study.