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The effect of an active arm action on heart rate and predicted VO2max during the Chester step test

Elliott, Dave; Abt, Grant; Barry, Tim

Authors

Dave Elliott

Grant Abt

Tim Barry



Abstract

This study examined whether the predictive outcomes of the Chester step test (CST) would be influenced by arm dynamics. Participants completed the CST on two separate occasions, once using active arms and once using passive arms. Results revealed that when compared to the passive arm protocol, the use of active arms led to a mean increase in heart rate of approximately 7 beats per minute across all of the incremental stages. However, this increase had little impact upon predicted VO2max. Consequently, these results indicate that when performing the CST, participants are able to adopt an arm action that is compatible with personal preference.

Citation

Elliott, D., Abt, G., & Barry, T. (2008). The effect of an active arm action on heart rate and predicted VO2max during the Chester step test. Journal of science and medicine in sport / Sports Medicine Australia, 11(2), 112-115. https://doi.org/10.1016/j.jsams.2006.12.116

Journal Article Type Article
Acceptance Date Dec 15, 2006
Online Publication Date Jun 11, 2007
Publication Date 2008-04
Journal JOURNAL OF SCIENCE AND MEDICINE IN SPORT
Print ISSN 1440-2440
Publisher Elsevier
Peer Reviewed Peer Reviewed
Volume 11
Issue 2
Pages 112-115
DOI https://doi.org/10.1016/j.jsams.2006.12.116
Keywords Heart rate; Step test; Predicted oxygen consumption
Public URL https://hull-repository.worktribe.com/output/391212
Publisher URL https://www.sciencedirect.com/science/article/pii/S1440244007000734?via%3Dihub