Sodium bicarbonate supplementation and ingestion timing: Does it matter?
(2012)
Journal Article
Siegler, J. C., Marshall, P. W., Bray, J., & Towlson, C. (2012). Sodium bicarbonate supplementation and ingestion timing: Does it matter?. Journal of strength and conditioning research, 26(7), 1953-1958. https://doi.org/10.1519/JSC.0b013e3182392960
Although a considerable amount of literature exists on the ergogenic potential of ingesting sodium bicarbonate (NaHCO3) before short-term, high-intensity exercise, very little exists on optimal loading times before exercise. The purpose of this study... Read More about Sodium bicarbonate supplementation and ingestion timing: Does it matter?.