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Mr Phil Marshall

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Phil Marshall

Lecturer in Strength & Conditioning


Digital Health Solutions for Weight Loss and Obesity: A Narrative Review (2023)
Journal Article
Irvin, L., Madden, L. A., Marshall, P., & Vince, R. V. (2023). Digital Health Solutions for Weight Loss and Obesity: A Narrative Review. Nutrients, 15(8), Article 1858. https://doi.org/10.3390/nu15081858

Personal exercise programmes have long been used and prescribed for weight loss and the improvement of quality of life in obese patients. While individualised programmes are usually the preferred option, they can be more costly and challenging to del... Read More about Digital Health Solutions for Weight Loss and Obesity: A Narrative Review.

The Effect of Complex Training on Physical Performance in Rugby League Players (2023)
Journal Article
Scott, D. J., Ditroilo, M., Orange, S. T., & Marshall, P. (2023). The Effect of Complex Training on Physical Performance in Rugby League Players. International Journal of Sports Physiology and Performance, 18(3), 240-247. https://doi.org/10.1123/ijspp.2021-0565

Purpose: To compare the effects of variable-resistance complex training (VRCT) versus traditional complex training (TCT) on strength, power, speed, and leg stiffness (Kleg) in rugby league players during a 6-week mesocycle. Methods: Twenty-four rugby... Read More about The Effect of Complex Training on Physical Performance in Rugby League Players.

Telerehabilitation for patients who have been hospitalised with covid-19: a qualitative study (2023)
Journal Article
Killingback, C., Thompson, M., Nettleton, M., Hyde, L., Marshall, P., Shepherdson, J., …Simpson, A. J. (2023). Telerehabilitation for patients who have been hospitalised with covid-19: a qualitative study. Disability and Rehabilitation, https://doi.org/10.1080/09638288.2022.2159075

Purpose: The aim of this qualitative study was to explore the views of participants of a group-based, supervised, telerehabilitation programme, following discharge from hospital with Covid-19. This study was part of a single-centre, fast-track (wait-... Read More about Telerehabilitation for patients who have been hospitalised with covid-19: a qualitative study.

The Effect of Complex Training on Muscle Architecture in Rugby League Players (2022)
Journal Article
Scott, D. J., Marshall, P., Orange, S. T., & Ditroilo, M. (2023). The Effect of Complex Training on Muscle Architecture in Rugby League Players. International Journal of Sports Physiology and Performance, 18(3), 231-239. https://doi.org/10.1123/ijspp.2021-0570

PURPOSE: To compare the effects of variable-resistance complex training (VRCT) versus traditional complex training (TCT) on muscle architecture in rugby league players during a 6-week mesocycle. METHODS: Twenty-four rugby league players competing in... Read More about The Effect of Complex Training on Muscle Architecture in Rugby League Players.

Group-based pulmonary telerehabilitation is feasible, safe, beneficial and well-received in patients who have been hospitalised with COVID-19 (2022)
Journal Article
Simpson, A. J., Green, A., Nettleton, M., Hyde, L., Shepherdson, J., Killingback, C., …Crooks, M. G. (2023). Group-based pulmonary telerehabilitation is feasible, safe, beneficial and well-received in patients who have been hospitalised with COVID-19. ERJ Open Research, 9(2), Article 00373-2022. https://doi.org/10.1183/23120541.00373-2022

Introduction Coronavirus disease 2019 (COVID-19) has caused worldwide mass hospitalisation. The need for multidisciplinary post-hospitalisation rehabilitation is becoming increasingly apparent, and telerehabilitation has been endorsed. The aim of stu... Read More about Group-based pulmonary telerehabilitation is feasible, safe, beneficial and well-received in patients who have been hospitalised with COVID-19.

Quantifying high-speed running in rugby league: An insight into practitioner applications and perceptions (2022)
Journal Article
Bennett, T., Marshall, P., Barrett, S., Malone, J. J., & Towlson, C. (2022). Quantifying high-speed running in rugby league: An insight into practitioner applications and perceptions. International journal of sports science & coaching, https://doi.org/10.1177/17479541221112825

High-speed running has previously been documented as a popular metric among rugby league researchers. Researchers place importance on high-speed running due to its inclusion in assessing the demands of training and match-play to help prescribe accura... Read More about Quantifying high-speed running in rugby league: An insight into practitioner applications and perceptions.

Tele-rehabilitation for patients who have been hospitalised with Covid-19: a mixed-methods feasibility trial protocol (2022)
Journal Article
Hyde, L., Simpson, A. J., Nettleton, M., Shepherdson, J., Killingback, C., Marshall, P., …Green, A. (2022). Tele-rehabilitation for patients who have been hospitalised with Covid-19: a mixed-methods feasibility trial protocol. Physical Therapy Reviews, https://doi.org/10.1080/10833196.2022.2028963

Background: Tele-rehabilitation has been proposed as a post-hospitalisation rehabilitation pathway for Covid-19 survivors, however patients’ willingness and ability to engage with this online intervention remains unknown. Objectives: The aim of this... Read More about Tele-rehabilitation for patients who have been hospitalised with Covid-19: a mixed-methods feasibility trial protocol.

A Brief Review of Methods to Quantify High-Speed Running in Rugby League: Are Current Methods Appropriate? (2021)
Journal Article
Bennett, T., Marshall, P., Barrett, S., Malone, J., & McLaren-Towlson, C. (2022). A Brief Review of Methods to Quantify High-Speed Running in Rugby League: Are Current Methods Appropriate?. Strength and conditioning journal, 44(3), 69-79. https://doi.org/10.1519/SSC.0000000000000693

High-speed running (HSR) has been documented within rugby league to differentiate playing standard and position and often precedes pivotal match events. Practitioners and researchers place importance on HSR because of its inclusion in assessing the d... Read More about A Brief Review of Methods to Quantify High-Speed Running in Rugby League: Are Current Methods Appropriate?.

Feasibility of a novel exercise prehabilitation programme in patients scheduled for elective colorectal surgery: a feasibility randomised controlled trial (2019)
Journal Article
Northgraves, M. J., Arunachalam, L., Madden, L. A., Marshall, P., Hartley, J. E., MacFie, J., & Vince, R. V. (2019). Feasibility of a novel exercise prehabilitation programme in patients scheduled for elective colorectal surgery: a feasibility randomised controlled trial. Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer, https://doi.org/10.1007/s00520-019-05098-0

© 2019, The Author(s). Background and objectives: To investigate the feasibility of delivering a functional exercise-based prehabilitation intervention and its effects on postoperative length of hospital stay, preoperative physical functioning and he... Read More about Feasibility of a novel exercise prehabilitation programme in patients scheduled for elective colorectal surgery: a feasibility randomised controlled trial.

Effect of home-based resistance training performed with or without a high-speed component in adults with severe obesity (2019)
Journal Article
Orange, S. T., Marshall, P., Madden, L. A., & Vince, R. V. (2020). Effect of home-based resistance training performed with or without a high-speed component in adults with severe obesity. Translational Sports Medicine, 3(1), 34-45. https://doi.org/10.1002/tsm2.115

The objectives of this study were to:(a) evaluate the effects of walking and home-based resistance training on function, strength, power, anthropometry, and quality of life (QoL) in adults with severe obesity, and (b) assess whether performing resist... Read More about Effect of home-based resistance training performed with or without a high-speed component in adults with severe obesity.