Integrating the internal and external training loads in soccer
(2014)
Journal Article
Akubat, I., Barrett, S., & Abt, G. (2014). Integrating the internal and external training loads in soccer. International journal of sports physiology and performance : IJSPP, 9(3), 457-462. https://doi.org/10.1123/IJSPP.2012-0347
Purpose:
This study aimed to assess the relationships of fitness in soccer players with a novel integration of internal and external training load (TL).
Design:
Ten amateur soccer players performed a lactate threshold (LT) test followed by a soc...
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